Stillpoint is a small somatic coaching and breathwork studio led by Mara Ellison. One room, one practitioner, and an hour that belongs entirely to you — in the studio on Alder Lane or over video.
Ways to work together
Sixty minutes of somatic coaching — nervous-system first, talk second. For seasons of change, burnout, or the quiet sense that something needs tending.
A guided conscious-breathing session on the mat. You arrive wired; you leave with your shoulders somewhere below your ears. No experience needed.
A structured program: six weekly sessions, simple daily practices, and voice-note support in between. For when you want change to actually stick.
This week at the studio
Pick a time that suits you and I’ll hold the room. Sessions are at the Alder Lane studio or over video — your choice at booking.
Can’t see a time that works? Call the studio at (555) 014-2260.
I came in for the breathing and stayed for the quiet. Six weeks with Mara undid three years of running on fumes.Junia P. — Six-Week Ground alum